This blend of herbs was designed for post-partum use and to ease irritation from hemorrhoids. Ingredients: An organic blend of plantain, witch hazel leaf, calendula flowers, yarrow, lavender, rose petals & wildcrafted uva ursi. Directions: Use bag of herbs and 2 quarts of warm water. Let steep 10-25 minutes until the water cools. Gently immerse yourself in the water and soak. You can also add this to the bathtub in a muslin tea bag.